Unfortunately, the beneficial bacteria in probiotic products don’t stay in our gut for long. The research suggests that the length of time probiotics remain in your system could be as short as 1-3 weeks. Key Takeaways Probiotics generally stay in…
Probiotic supplements are a simple and effective way to boost your gut and overall health. Let's take a look at whether probiotics are safe during pregnancy.
Acid reflux is one of the most commonly diagnosed digestive conditions in adults. In this article, we'll look at whether probiotics help with acid reflux.
Have difficulty remembering to take your probiotic supplement? Not mad about probiotic food products? Probiotic tea might be the answer if you're a cuppa fan.
It is commonly suggested to take a probiotic product when you’ve been prescribed a course of antibiotics. Let's take a look if you should take probiotics with antibiotics.
Although not many studies have provided evidence about what happens when you stop taking probiotics, there is some research that we can use alongside an individual's personal experience to help them make an intelligent decision.
Probiotics are beneficial for promoting digestive health and boosting the immune system, but it is important to note that not everyone should take them. To ensure the safety and well-being of all individuals, it is crucial to understand who should not take probiotics and why.
If you are all about health, you’ve probably heard about prebiotics and probiotics. However, while most people have heard of them, they don’t fully understand their role in the body and why it’s important to take them daily. Here, we’ll…
When you’re struggling with digestive issues such as diarrhea it can be hard to know where to begin. But the good news is, there’s an emerging evidence base for the role of probiotics in treating symptoms such as loose and…
If you start searching for gut health tips you’ll probably soon see mention of both probiotics and digestive enzymes. But what is the difference between them and can you take them together? Key Takeaways Digestive enzymes and probiotics are often…
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